{"title":"All","description":null,"products":[{"product_id":"miami-workout-sessions","title":"Miami Workout Sessions","description":"\u003cp\u003eThis is not your average group class. Join Pamela in person for a high-intensity, full-body workout designed to challenge your limits and reset your mindset. Every 1 hour and 45-minute session blends strength, cardio, and endurance, guided by Pamela’s signature training style. Expect energy, sweat, and transformation, mentally and physically. Open to all fitness levels, whether you’re just starting or already advanced. We provide all the equipment you’ll need, just bring your water bottle and your best energy. Spots are limited. Come ready to push yourself.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWeekly Class Schedule\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eMonday\u003c\/b\u003e\u003c\/span\u003e – Barre Burn · 9:15 AM · \u003ci\u003ewith Pamela\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eTuesday\u003c\/b\u003e\u003c\/span\u003e – Ass \u0026amp; Abs · 9:15 AM · \u003ci\u003ewith Pamela\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWednesday\u003c\/b\u003e\u003c\/span\u003e – Full Body Burn · 9:45 AM · \u003ci\u003ewith Tara\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eThursday\u003c\/b\u003e\u003c\/span\u003e – Arms \u0026amp; Abs · 9:15 AM · \u003ci\u003ewith Tara\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eFriday\u003c\/b\u003e\u003c\/span\u003e – The Box · 9:15 AM · \u003ci\u003ewith Pamela\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eSaturday\u003c\/b\u003e\u003c\/span\u003e – Lift \u0026amp; Sculpt · 9:30 AM · \u003ci\u003ewith Pamela\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eChoose your session and let’s burn.\u003c\/b\u003e\u003cspan class=\"s3\"\u003e 🔥\u003c\/span\u003e\u003c\/p\u003e","brand":"The Burnout Body","offers":[{"title":"Default Title","offer_id":45379224305845,"sku":"","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7679\/3269\/files\/6.jpg?v=1747343761"},{"product_id":"let-s-get-burned-the-21-day-high-intensity-program","title":"The 21-Day High-Intensity Program","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eLet's Get Burned:\u003c\/strong\u003e This is Pamela’s signature workout method, a 21-day high-intensity program built to push you, sculpt you, and keep you consistent. Once you purchase the program, it’s yours. No subscriptions, no monthly charges. Just a one-time access to serious results.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhether you’re training at home, at the gym, or on the go, this is your space for focused movement, high performance, and real sweat.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eWhat’s included:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ Full access to the original 21-Day Let’s Get Burned program\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ Around 45 minutes of high-intensity, strength-based HIIT per session\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ Designed for all fitness levels\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ Train anytime, anywhere. No expiration\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ Equipment list provided (mat, dumbbells, ankle weights recommended)\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eWho it’s for:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is for the woman who just wants to move, feel strong, and stay consistent without overcomplicating it. You already have your nutrition dialed in? Perfect. This covers the rest.\u003c\/p\u003e","brand":"Pamela Levy","offers":[{"title":"Default Title","offer_id":51475755073717,"sku":null,"price":110.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7679\/3269\/files\/Cover_Let_sGetBurned_3b4785d0-5c50-42af-8f42-b6a2662a4e24.jpg?v=1754444996"},{"product_id":"abs-burner-10-min-high-performance-core-1","title":"Abs Burner - 10-Min High-Performance Core","description":"\u003cp class=\"p1\"\u003eShort on time? This advanced core workout proves you don’t need an hour to get serious results. In just 10 minutes, you’ll activate every part of your abs through precise, high-intensity movement designed to build strength and definition fast. Performance-driven training made for people who demand more from every second.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePerfect for stacking into your weekly routine or hitting hard on busy days. Do it consistently and watch your core transform.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDuration:\u003c\/b\u003e\u003c\/span\u003e 10 minutes\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eEquipment:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e Mat only\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhere:\u003c\/b\u003e\u003c\/span\u003e Home or gym\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBest For:\u003c\/b\u003e\u003c\/span\u003e Fast, effective ab training that fits your schedule\u003c\/p\u003e","brand":"The Burnout Body","offers":[{"title":"Default Title","offer_id":51476124958901,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7679\/3269\/files\/Cover_Let_sGetBurned2_b217d79b-2e92-4795-89ec-d42058cacaac.jpg?v=1754456761"},{"product_id":"booty-burn-25-min-glute-power-circuit","title":"Booty Burn - 25-min Glute Power Circuit","description":"\u003cp class=\"p1\"\u003eThis workout targets two of the most requested areas: \u003cspan class=\"s1\"\u003e\u003cb\u003eyour glutes and your core \u003c\/b\u003e\u003c\/span\u003ewith strategic resistance that tones, lifts, and defines. In just over 35 minutes, you’ll hit every angle with controlled, powerful movements designed to \u003cspan class=\"s1\"\u003e\u003cb\u003ebuild real strength, create shape, and burn fat simultaneously\u003c\/b\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhether you’re building from scratch or refining what you’ve started, this is your go-to session for \u003cspan class=\"s1\"\u003e\u003cb\u003esculpted glutes and a stronger core \u003c\/b\u003e\u003c\/span\u003ewithout wasting time.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAdd it to your routine 2–3x per week and watch your results compound.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDuration:\u003c\/b\u003e\u003c\/span\u003e 35:31 minutes\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eEquipment:\u003c\/b\u003e\u003c\/span\u003e 1 set of 12 lb dumbbells · 1 set of 5 lb dumbbells · 1 set of ankle weights\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhere:\u003c\/b\u003e\u003c\/span\u003e Home or gym\u003c\/p\u003e","brand":"Pamela Levy","offers":[{"title":"Default Title","offer_id":51476126793909,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7679\/3269\/files\/Cover_Let_sGetBurned3_d8a0b7d3-cbb2-4ae4-b95a-e88ba648cb2c.jpg?v=1754456976"},{"product_id":"total-body-burn-45-min-hiit-workout","title":"Total Body Burn – 40-Min HIIT Workout","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eTotal Body Burn – High-Intensity Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is not just movement it’s a full-body burn designed to \u003cspan class=\"s1\"\u003e\u003cb\u003etone, sculpt, and strengthen\u003c\/b\u003e\u003c\/span\u003e from head to toe. In under 40 minutes, you’ll boost endurance, increase energy, and ignite fat loss through strategic, high-intensity training.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBuilt for all fitness levels, but make no mistake \u003cspan class=\"s1\"\u003e\u003cb\u003enot everyone is mentally ready to handle this level of resistance\u003c\/b\u003e\u003c\/span\u003e. This session challenges more than your body. It pushes your mindset to the edge.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDo it twice a week\u003c\/b\u003e\u003c\/span\u003e as part of your routine, and feel the results faster than you thought possible.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDuration:\u003c\/b\u003e\u003c\/span\u003e 40 minutes\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eEquipment:\u003c\/b\u003e\u003c\/span\u003e 1 set of ankle weights · 1 set of 5 or 7 lb dumbbells\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhere:\u003c\/b\u003e\u003c\/span\u003e Home or gym – your body, your rules.\u003c\/p\u003e","brand":"Pamela Levy","offers":[{"title":"Default Title","offer_id":51476128235701,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/7679\/3269\/files\/Cover_Let_sGetBurned4.jpg?v=1754457082"}],"url":"https:\/\/theburnoutbody.com\/collections\/all.oembed","provider":"The Burnout Body","version":"1.0","type":"link"}